Transform

Chris + Heidi Low Carb Meal Replacement Shake

4.9/ 5.0

Key Nutrition Facts

170

Calories

20g

Protein

6g

Fat

11g

Carbs

6g

Dietary Fiber

Price
Price per Serving

Chris and Heidi are transformation experts who’ve helped show millions of people how to achieve their goals. They’ve poured their 3 decades of experience into creating a meal replacement shake that would help simplify the weight loss experience.

Flavors

Chris + Heidi’s Low Carb Meal Replacement Shakes shine above the rest when it comes to the flavor offering. Some of our favorite flavors include:

  • Salted Caramel
  • Mint Chocolate
  • Chocolate Peanut Butter
  • Strawberries & Cream
  • Cookies & Cream
  • Vanilla
  • Chocolate
  • With such a tasty lineup of flavors, switch up your shakes each day or stick with your favorites. Either way, you’ll be enjoying the hunger-blocking and weight loss benefits!

Taste

While meal replacement shakes are a great way to maintain a healthy lifestyle and promote weight loss, most of them don’t taste that great!

And that’s a big problem when you’re dreading your next meal. If it doesn’t taste amazing, you’re not going to stick with it.

That’s where Chris + Heidi’s Low Carb Meal Replacement shakes really deliver. Each flavor undergoes several rounds of flavor testing to create the perfect, smooth, delicious taste.

As a result, each shake flavor is specifically designed to help satisfy your cravings. We’ve found ourselves actually looking forward to drinking Chris + Heidi Low Carb shakes in place of standard meals.

Calories

Unlike other meal replacement shakes higher in calories, Chris + Heidi’s Low Carb shakes are only 160-180 calories per serving.

This range allows you to conveniently mix a scoop with almond milk/water/your beverage of choice for a well-balanced, nutritious shake.

Or you can mix in fruits and veggies and customize your shake without going overboard on calories.

Protein

In addition to helping repair and build muscle, form blood cells, and more, protein is a vital nutrient that helps you stay fuller for longer, which is extremely important when you’re trying to lose weight.

Because Chris + Heidi Low Carb Meal Replacement is designed to keep you feeling full until your next meal while reducing your calories, each serving provides 20 grams in a special Tri-Phase Protein Blend.

Each protein source peaks at different times, allowing the body to maximize absorption over a more extended period of time.

As the Whey Protein Isolate, Whey Protein Concentrate, or Micellar Casein peaks and begins to drop, the other proteins begin digesting until the nutrients are fully absorbed, and the process is complete.

As a result, this shake fills you up on fewer calories than a regular, high-calorie meal, helping accelerate weight loss.

Carbs

Carbs help give you the energy to get through your day and maintain a healthy diet. Eating too many can result in excessive calories consumed, which destroys weight loss.

That’s why Chris + Heidi Low Carb Meal Replacement Shakes stay true to their name, providing just 4-11 grams of net carbs per serving.

As a result, these shakes are ideal for those who are looking to follow or who are already on a moderate-to-low-carb diet.

Fiber

Chris + Heidi’s Low Carb Meal Replacement Shakes contain 5 grams of fiber or more, depending on the shake flavor.

This researched amount is excellent for helping you feel full and satiated.

The type of fiber found in Chris + Heidi Low Carb Meal Replacement Shakes is known as VitaFiber®.

VitaFiber® is a soluble non-digestible fiber found and extracted in plants. It’s minimally processed, all the while being sugar-free, dairy-free, gluten-free, vegan, halal, kosher, and allergen-free–with no preservatives, artificial colors or flavors.

VitaFiber® is also an ideal replacement for sugar, so you can enjoy the taste of natural sweetness while reaping the benefits of fiber intake.

Daily Vitamin/Mineral Blend

On average, many of us just don’t get enough vitamins in our daily diet. Meal replacement shakes make it quick and easy to consume essential vitamins and minerals required to keep our bodies functioning smoothly.

Chris + Heidi Low Carb Meal Replacement shakes are fortified with a balanced daily vitamin blend that includes Vitamin D, Calcium, Iron, Potassium, Vitamin C, and Vitamin E. Thiamin, Riboflavin, Vitamin B3, Vitamin B6, and more!

Let’s run through just some of the vitamins and minerals in this shake, so you can see how important they are!

Vitamin D: The body requires Vitamin D to absorb calcium and promote bone growth. Not only that, but Vitamin D can also help boost weight loss efforts and prevent heart disease.

Vitamin D deficiency is very common. It’s estimated that about 1 billion people worldwide have insufficient levels of Vitamin D!

Calcium: Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium enables our blood to clot, muscles to contract, and our heart to beat. About 99% of the calcium in our bodies is in our bones and teeth.

Iron: Iron helps red blood cells transport oxygen throughout the body. Iron is also necessary to maintain healthy cells, skin, hair, and nails.

Potassium: Potassium helps the body regulate fluid balance, muscle contractions, and nerve signals. A high-potassium diet may help reduce blood pressure and water retention, protect against stroke, and help combat osteoporosis and kidney stones.

Price

A 28-serving tub costs $38.99. This translates to $1.39 per meal (serving). Considering these shakes, in our opinion, beat out the rest in terms of taste, nutrition, quality of ingredients, and weight loss support, this is a good price.

Chris + Heidi’s Low Carb Meal Replacement Shake make eating healthy for weight loss extremely affordable.

1-Year Money-Back Guarantee

One notable mention is the awesome money-back guarantee that comes with these shakes.

Chris and Heidi are so confident in their meal replacement shake–from the flavor to the ingredient profile–that they actually back them with a 1-year money-back guarantee!

This means if you want to return your shake for any reason, all you have to do is contact their Transform customer service.

It’s that easy and simple.

Conclusion

Across the board, Chris + Heidi Low Carb Meal Replacement Shakes stands out as the number one choice.

They excel in the taste department and offer high-quality, nourishing ingredients, block hunger for hours, and reduce calories for weight loss.

These shakes are clearly our favorite in terms of taste and feeling full.

Plus, Chris + Heidi’s Low Carb meal replacement shakes are available at a great price of $2.32 per meal or $1.62 per meal with a subscription.


4.9/ 5.0

Key Nutrition Facts

170

Calories

20g

Protein

6g

Fat

11g

Carbs

6g

Dietary Fiber

Price
Price per Serving

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